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Even Light Exercise May Lower Stroke Risk for People With AFib
A new study of more than 87,000 adults found that any level of physical activity — even light activity — was linked to a lower risk of stroke and death in people with and without atrial fibrillation.
Can Yoga Calm an Irritable Gut?
A review of 10 published studies suggests yoga may help reduce digestive symptoms, anxiety and depression in people with irritable bowel syndrome.
Staying Dementia-Free May Depend on These 3 Health Factors in Midlife
A long-term study found that adults with normal blood pressure, no diabetes, and who didn't smoke during middle age lived nearly 13 more years without dementia than those with all three risk factors.
